10 miles done! Hope I can walk tomorrow!

[Lizcanrun]

So, it wasn't exactly in the recovery plan. I did 10k on Thursday and felt fine. This morning I had it in my head that I'd do 12 or 13k, but I felt OK and I thought I'd be much better off psychologically, if I knew I'd done more that one 10M before my HM in 3 weeks.

Currently icing my calves just in case I've been stupid, but they don't hurt.

Getting excited about the Great West Run now. Anyone else doing it?

[linda9389 Administrator Marathon]

Well done! It will be a definite boost if your calf still feels good. I'll keep everything crossed for you.

[Lizcanrun Half Marathon in reply to linda9389]

Thank you. I'm achy, but I think in a normal way!

[Hedgehogs123 Metric Marathon]

Hey well done, Im sure you will be fine particularly as you've taken such good care. 😀🏃‍♀️🤞

[Lizcanrun Half Marathon in reply to Hedgehogs123]

Thank you. Fingers crossed!

[Beatlesforever]

Well done! Hope the calf is fine 🤞

[Lizcanrun Half Marathon in reply to Beatlesforever]

Thanks - feeling pretty normal now! 😊

[Beatlesforever in reply to Lizcanrun]

👍😃👏👏👏

[SueAppleRun 10 Miles]

10 miles, bet you feel pleased with yourself, hope your calves are ok

[Lizcanrun Half Marathon in reply to SueAppleRun]

Thanks, calves feel good today. 😊

[SueAppleRun 10 Miles in reply to Lizcanrun]

Bonus 😀

[Lizcanrun Half Marathon in reply to SueAppleRun]

Even better, I started a little fundraising campaign last night & I've already raised £300!!! Feeling the pressure now!

[SueAppleRun 10 Miles in reply to Lizcanrun]

Brilliant 🤩