First South Downs Run ๐Ÿ˜Š: I apologise... - Fun Beyond 10K & ...

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First South Downs Run ๐Ÿ˜Š

Frenc profile image
FrencHalf Marathon
โ€ข27 Replies

I apologise, the title is fairly misleading! I certainly havenโ€™t just run the SD, rather I dipped my toe in the water! Even though the SD is literally on my doorstep, today is the first time Iโ€™ve plucked up the courage to run a tiny bit of it. I felt very brave and somewhat ambitious but told myself itโ€™s just a bit of fun, and whatโ€™s the worst that can happen! Anyway, first off, over the M3 motorway bridge and into a large field, lots of chalky stones underfoot, but lovely views. Then through the tiny but pretty village of Chilcomb, and up a stonking hill, where I had to rest at the top clinging onto a fence. This is the SD proper now, so on I went, following footpaths and hedgerows. I didnโ€™t venture too far in, as things to do today, but I feel as though Iโ€™ve had an adventure all the same! Almost 12k in all, including getting to the start and back. I saw a lot of young men running too, all about 25 years younger than me, and all about a foot taller! They all looked VERY serious and probably eat 30 miles for breakfast most days ๐Ÿคฃ.

Anyway, have a lovely Easter ๐Ÿฃ everyone. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

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Frenc profile image
Frenc
Half Marathon
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27 Replies
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Instructor57 profile image
Instructor57

Running on a military firing range is one way to get your pace up ๐ŸคฃWell done Kate , it looks a nice place and what a great 12k

I love this !

25 years younger, a foot taller and 30 miles for breakfast ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Frenc profile image
FrencHalf Marathonโ€ข in reply toInstructor57

Thanks Ian! I couldnโ€™t hear any shooting, so I think it was safe today ๐Ÿคฃ. Yes, those young men certainly looked the part!

misswobble profile image
misswobbleMarathon

Lovely jubbly ๐Ÿ˜€๐Ÿƒโ€โ™€๏ธ๐Ÿ‘. Whenever I see such a path I want to find out where it goes. What is life if not for adventures ๐Ÿ˜€. Even better when the weatherโ€™s good. Mooching around the countryside is just lovely on so many levels. Free fun for starters ๐Ÿ™‚

Frenc profile image
FrencHalf Marathonโ€ข in reply tomisswobble

Thank you! Oooh yes, free fun - not many things you can say that about anymore. Think my legs will feel it tomorrow but bring it on! ๐Ÿ˜Š

SueAppleRun profile image
SueAppleRun10 Miles

Thatโ€™s brilliant, nothing like a run over the South Downs, they are on my doorstep too and am often there but much shorter distances to you

Frenc profile image
FrencHalf Marathonโ€ข in reply toSueAppleRun

Thank you! It took a while, but Iโ€™m pretty pleased I finally made the effort. Youโ€™ve posted lots about the SD, I think it half motivated me! ๐Ÿ˜Š

misswobble profile image
misswobbleMarathon

Running on the trail is harder but is strengthening to the feet, ankles, core, shoulders and arms ๐Ÿ’ช. When itโ€™s nice out who wants to be doing anything else ๐Ÿ˜€

Iโ€™m just off out now. Family stuff saw me in Baaaaaarnsley this morning but Iโ€™m free now - fed and watered so Iโ€™m out the door. Hoping my knee behaves. Iโ€™ve self-referred for an NHS physio appointment but whether Iโ€™ll hear from them is anyoneโ€™s guess๐Ÿคทโ€โ™€๏ธ

Rest up tomorrow if your dogs are barking! ๐Ÿ™‚๐Ÿ‘

linda9389 profile image
linda9389AdministratorMarathon

Ooh looks beautiful. Well done you!!!

Frenc profile image
FrencHalf Marathonโ€ข in reply tolinda9389

Thank you! Beautiful but a bit deadly - I can feel it today. Donโ€™t think lying on one side all night helped though ๐Ÿคฃ.

Mormor1 profile image
Mormor1Half Marathon

That does look beautiful Frenc, I wouldn't like those Hills tho. I did walk along of the Sdw and loved being up high with the big light skies.

Frenc profile image
FrencHalf Marathonโ€ข in reply toMormor1

Thank you Mormor1 ! Some of them nearly got me - you know when you think why on earth did I decide to do this ๐Ÿคฃ.

Mormor1 profile image
Mormor1Half Marathonโ€ข in reply toFrenc

That's when the downhills come in useful!

Frenc profile image
FrencHalf Marathonโ€ข in reply toMormor1

Yes indeed - what goes up must come down ๐Ÿ˜.

sparky66 profile image
sparky66Half Marathon

Fantastic run Frenc ๐Ÿ˜ŠGlad to see you back on form after Covid, and a good distance๐Ÿ’ช

I'm all partied out , looking forward to a run in the morning..

Nothing quite as exciting as the SD's

Just loops of the local park ๐ŸŒณ๐Ÿฆ๐ŸŒบ

Frenc profile image
FrencHalf Marathonโ€ข in reply tosparky66

Ooooh yes did everyone think you had a cracking tan? Sometimes we need a bit of a party ๐Ÿ˜Š. Enjoy your run ๐Ÿƒ๐Ÿปโ€โ™€๏ธ!

sparky66 profile image
sparky66Half Marathonโ€ข in reply toFrenc

Had a great 12K in my new trainer's ๐Ÿ‘Bit dizzy after this one ๐Ÿคฃ

And yes was asked a few times where I'd been on holiday ๐Ÿ˜‚

Dizzy run
Frenc profile image
FrencHalf Marathonโ€ข in reply tosparky66

Was going to ask what trainers did you go for? ๐Ÿ˜Š

sparky66 profile image
sparky66Half Marathonโ€ข in reply toFrenc

Well I was a bit disappointed,they had no Brooks in my size , tried a few different brands but none seemed right, until I tried the asics gel.. not particularly what I would have chosen but Frenc I really needed them..so they will do for now and I will get a pair of brooks online in the next month or so .. but what a difference it felt running thismornin without my ankles straining ๐Ÿ‘๐Ÿ˜Š

Frenc profile image
FrencHalf Marathonโ€ข in reply tosparky66

Oh that sounds so much better! Even if you get another pair of Brooks, you can use these trainers as back up ๐Ÿ˜Š.

Betj profile image
BetjHalf Marathon

Impressive run, especially in the sun & heat & lovely pics. Well done .๐Ÿ˜ŠI walked SDW a few yrs ago & weather wasnt great so couldnt see a thing or any of the beautiful views the guidebook kept telling us about in that section!!

Frenc profile image
FrencHalf Marathonโ€ข in reply toBetj

Thank you! Yes it was lovely and clear ๐Ÿ˜Š.

HeavyFoot profile image
HeavyFootHalf Marathon

Lovely post. I used to drag my children up St Catherineโ€™s Hill when I lived in Winchester. That was walking and it did poop us out. Fancy having a crack at running it? ๐Ÿ˜Š

Frenc profile image
FrencHalf Marathonโ€ข in reply toHeavyFoot

Thank you! Do you know I used to run up St. Catherineโ€™s Hill years ago - I was much younger then and training for the one and only Tough Mudder I did, then never did it again, that and running in general until C25K๐Ÿคฃ. I did it with a friend whoโ€™d been in the army and he was disgustingly fit. Itโ€™s funny I kind of forget itโ€™s there although I walked up it loads during lockdown. I will definitely give running up it another go in your honour HeavyFoot ! Watch this space ๐Ÿ˜.

HeavyFoot profile image
HeavyFootHalf Marathonโ€ข in reply toFrenc

Looking forward to reading it!

ForbiddenPlanet profile image
ForbiddenPlanetHalf Marathon

Oooh - South Downs - gorgeous. Used to go there on holiday as a small child and remember it with great affection. Then I looked on the map. It's vast! And Rottingdean / Beacon Hill where we used to go are at the other end ...

Still, what a lovely area to run in! ๐Ÿ˜

Frenc profile image
FrencHalf Marathonโ€ข in reply toForbiddenPlanet

Thank you! Lol yes itโ€™s huge, 99 miles from here to Eastbourne. Canโ€™t see myself running that any time soon ๐Ÿคฃ.

SueAppleRun profile image
SueAppleRun10 Milesโ€ข in reply toFrenc

Iโ€™ll make you a cuppa when you pass us

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