On the back of a rest week last week I have tested positive early this week, I am not feeling unwell in myself but I am isolating.
I was up to 90 minutes running and on target for my first HM in may. I have just read the article on another post posted by instructor53 so will not be taking any risks and may cancel or defer to later if I am able.
To add insult to injury as I was looking out of my window yesterday I saw two groups from the local running group.
Can't believe how much I am missing running after 1 week.
Hoping to get the all clear at the weekend so that I can go for a walk next week.
Enjoy your weekend runs, I will be thinking of you all.