We only went and flippinโ€™ won ๐Ÿ˜ƒ - Fun Beyond 10K & ...

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We only went and flippinโ€™ won ๐Ÿ˜ƒ

RunBrianRun profile image
RunBrianRunHalf Marathon
โ€ข61 Replies

England Masters Inter Area Indoor Championshipโ€™s at the Lee Valley athletics centre.

First โ€œseriousโ€ race for me in the vets and masters tournaments. I got selected for the menโ€™s 60+ 200 metre team based on a 100m and a 400m run I did last year in the southern vets league.

With just 4 weeks notice pressure was certainly on as Iโ€™d never run a 200 or on an indoor track before. Itโ€™s very disconcerting running on a tight bend with a camber and I stumbled a little on the final bend but held it together thankfully.

We got off to a fabulous start. The first leg runner has just returned from the Indoor European championships with a 60m gold medal so we got off to a great start!

I was put on leg 3 so my chances of dropping the baton were double ๐Ÿ˜ฌ and with seven other teams vying for position I was glad we were in the lead at the exchange. Anyway I put those baton dropping thoughts out of my head, took the baton safely, and just ran my heart out.

I was really surprised how good I felt and managed to maintain my speed for most of the leg only tiring slightly on the hand over. Thereโ€™s definitely more there. Canโ€™t wait for the outdoor season now.

I ran my split in 28,0 dead and was really happy with that time. It was the second fastest on the team too.

It was a long way to drive for 30 seconds of running but it was really worth it. Iโ€™m hoping to get selected for an individual event soon. Thatโ€™s my target anyway. For now itโ€™s back to the gym and track for more training. I can do this!

Well done to all you runners out there today. Youโ€™re all fab ๐Ÿ‘๐Ÿ’ช๐Ÿ’ฅ

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RunBrianRun
Half Marathon
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61 Replies
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Katnap profile image
KatnapMarathon

๐ŸŽ‰ onwards again! No pressure ๐Ÿคฃ

๐Ÿฑ Katnap ๐Ÿฑ

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toKatnap

Thanks Katnap . ๐Ÿ‘ I have a serious love hate relationship with pressure. ๐Ÿ˜ฌ๐Ÿ˜‚

Katnap profile image
KatnapMarathonโ€ข in reply toRunBrianRun

Right. Sometimes a bit of nervous energy helps fire those fast twitch muscles ๐Ÿ’ฅ

Dexy5 profile image
Dexy510 Miles

Wow! And donโ€™t you all look professional in your kit? Whoโ€™d have thought that c25k could lead to you running for UK? Good luck with this new adventure Brian.

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toDexy5

Thanks Dexy5 It was exhilarating, Iโ€™m not yet racing for the GB team. This race was the England Area teams, Iโ€™m targeting the GB Team at the Gothenburg world championship in 2024. Everything crossed that my training and health are good. ๐Ÿ‘

Dexy5 profile image
Dexy510 Milesโ€ข in reply toRunBrianRun

Excellent. Do you know, I have been wondering over the last few days what your old forum name was. Got it now! ๐Ÿคฃ๐Ÿคฃ

RunWillie profile image
RunWillieMarathon

Amazing! RunBrianRun ๐Ÿ˜

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toRunWillie

Thank you RunWillie ๐Ÿ˜Š

buzzards profile image
buzzards

Inspiring stuff, which also sounds fun. ๐Ÿ‘Œ๐Ÿ‘

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply tobuzzards

buzzards thank you ๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksHalf Marathon

Absolutely epic Brian, all of you. Seeing your training on Strava left me in no doubt that if your team mates were half as speedy as you, youโ€™d win this weekend. You didnโ€™t disappoint! ๐Ÿ†๐ŸŽ‰

I bet youโ€™re totally buzzing. Really well done! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply tocheekychipmunks

โ˜บ๏ธ aww thank you cheekychipmunks ๐Ÿ˜Š Definitely still buzzing and feeling brill! ๐Ÿ˜ƒ๐Ÿ˜

roseabi profile image
roseabiUltramarathon

Awesome!!!!!!!!!!!!!!!!!!!!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toroseabi

Thank you roseabi . The Brighton sea front wind is a great resistance trainer ๐Ÿ˜‚ Embrace that headwind ๐Ÿ˜ƒ๐Ÿ˜‚๐Ÿ‘

roseabi profile image
roseabiUltramarathonโ€ข in reply toRunBrianRun

I'll bear that in mind... ๐Ÿ˜‚

Oldfloss profile image
OldflossAdministrator

Fantastic!!!!

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toOldfloss

Thank you Oldfloss ๐Ÿ˜Š

Windoze profile image
WindozeHalf Marathon

Whoop ! Omg that's so good! Well done you ๐Ÿ‘ ๐Ÿ‘ ๐Ÿฅณ

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toWindoze

Windoze thank you so much ๐Ÿ˜Š

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Whoop whoop ๐Ÿ‘๐Ÿ‘๐Ÿ’ช congratulations and very well done Brian and rest of team! Thatโ€™s amazing. Iโ€™d love to have seen that. Did anyone take a video?

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toIrishprincess

Thank you Irishprincess ๐Ÿ˜Š There was a live stream I believe and a few others were recording events. Iโ€™d love to see it too ๐Ÿ˜‚ so if I find anything Iโ€™ll let you know. ๐Ÿ‘๐Ÿ˜Š

Irishprincess profile image
IrishprincessAdministratorHalf Marathonโ€ข in reply toRunBrianRun

Ooh yes please!

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toIrishprincess

Hi IP Iโ€™ve managed to find one decent photo. I look a bit demonic mind ๐Ÿ˜‚

Action
Irishprincess profile image
IrishprincessAdministratorHalf Marathonโ€ข in reply toRunBrianRun

Thatโ€™s a brilliant action shot Brian! Look at that determination!

R4inbow profile image
R4inbowUltramarathon

Amazing stuff, well done Brian!

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toR4inbow

Thank you R4inbow ๐Ÿ‘

Cmoi profile image
CmoiMarathon

Fantantandabbydabbydoozy RunBrianRun - many congratulations! Didn't drop baton, picked up medai instead! ๐Ÿฅ‡

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toCmoi

๐Ÿ˜‚ Yes! Thank you Cmoi ๐Ÿ‘ Your faith in me was well placed ๐Ÿ˜‚

linda9389 profile image
linda9389AdministratorMarathon

Wow!!! Just amazing, awesome!!! Huge congratulations

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply tolinda9389

Thank you linda9389 ๐Ÿ˜Š

RunBrianRun profile image
RunBrianRunHalf Marathon

I have just found out it was a Championship Best Performance ๐Ÿคฉ

cheekychipmunks profile image
cheekychipmunksHalf Marathonโ€ข in reply toRunBrianRun

๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

TailChaser profile image
TailChaserMarathonโ€ข in reply toRunBrianRun

Wooooooooh!!!! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

misswobble profile image
misswobbleMarathon

Wow! Check you out in your Nike Alpha Flyโ€™s! Way to go man ๐Ÿ’ช๐Ÿ˜€๐Ÿ…๐ŸŽ‰๐Ÿ‘๐Ÿ‘ŠโœŠ

Great work there. You must be really pleased with yourselves. What an absolute blast. Well done ๐ŸŒช๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply tomisswobble

Thank you misswobble it was a lot of fun mixed in with a lot of adrenaline ๐Ÿ˜‚๐Ÿ‘

misswobble profile image
misswobbleMarathonโ€ข in reply toRunBrianRun

I bet it was!

Exhilarating stuff ๐Ÿ˜€๐Ÿƒโ€โ™‚๏ธ

Frenc profile image
FrencHalf Marathon

How brill! Many congratulations ๐Ÿฅณ, and what a great photo.

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toFrenc

Frenc thank you ๐Ÿ˜Š

TailChaser profile image
TailChaserMarathon

You sure can Brian!! Congratulations ๐Ÿฅณ to you all! Hereโ€™s to the start of something amazing!

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toTailChaser

Thank you TailChaser ๐Ÿ˜Š I hope so. Iโ€™ll keep the training up for sure as itโ€™s great fun. Iโ€™ve never used a gym before. ๐Ÿ˜‚๐Ÿ˜ฌ

TailChaser profile image
TailChaserMarathonโ€ข in reply toRunBrianRun

Wow, never? Welcome to the instruments of torture! Actually, they are very useful for strength and cross training. Good luck ๐Ÿ‘

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toTailChaser

I have used gyms in hotels before but this time Iโ€™ve joined an actual gym and Iโ€™m paying membership. I had my induction 2 weeks ago and it was really hard work but I know I need to build up my strength to stay fit and healthy and to stay in shape for running. Iโ€™m actually enjoying it so far ๐Ÿ˜ฌ

Itโ€™s also in the sports complex where the track is, so it works really well as I can follow the gym with some track work or vice versa.

TailChaser profile image
TailChaserMarathonโ€ข in reply toRunBrianRun

That sounds really good Brian ๐Ÿ‘

Cmoi profile image
CmoiMarathonโ€ข in reply toTailChaser

I've never used a gym either TailChaser and have absolutely no intention of ever doing so! But there again I'm nowhere near RunBrianRun 's standard, nor do I have your level of commitment. ๐Ÿ˜€

TailChaser profile image
TailChaserMarathonโ€ข in reply toCmoi

Youโ€™re just amazing Cmoi, I could only dream of having your level of strength and fitness to get up those hills.

Cmoi profile image
CmoiMarathonโ€ข in reply toTailChaser

Thanks TailChaser ๐Ÿ™ As I've always run hills I just accept them as normal!

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toCmoi

Yes youโ€™rea hill slayer Cmoi ๐Ÿ‘

Cmoi profile image
CmoiMarathonโ€ข in reply toRunBrianRun

Ooh I like this RunBrianRun , I could (and almost certainly will) shout as I run through the forest, "Make way for the hillslayer!"

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toCmoi

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘

SueAppleRun profile image
SueAppleRun10 Miles

That really is awesome Brian, well done to all of you

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toSueAppleRun

Thank you SueAppleRun it was one of those special days I shall remember for a long time. ๐Ÿ˜Š

SkiMonday profile image
SkiMondayUltramarathon

Wow! Amazing result there Brian. Seems your well on your way to Gothenburg.

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toSkiMonday

Hey thanks SkiMonday ๐Ÿ‘ I really hope so. Lots and lots of work to be done between now and then but itโ€™s nice to have a goal ๐Ÿ˜Š๐Ÿ‘

Blackberrypie profile image
BlackberrypieHalf Marathon

Fantastic work, well done you (and the rest of the team of course!)

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toBlackberrypie

Thank you Blackberrypie they all did a fantastic job! We beat the old Championship record by over 4 seconds. ๐Ÿ˜Š

over61andstilltrying profile image
over61andstilltryingHalf Marathon

Brilliant! Just red some of your old posts! So wow! And many other wows! What a journey! (I think that you are 2nd from the left) Fantastic! ๐ŸŽ‰๐Ÿ‘๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธI am shaking my head in wonderment!!!!! ๐Ÿ˜Š

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toover61andstilltrying

โ˜บ๏ธ thatโ€™s such a lovely reply ๐Ÿ˜Š thank you so much for that, itโ€™s very much appreciated. Iโ€™m just off to โ€œthe hillโ€ for more intervals. Your encouraging words will spur me on!

Iโ€™m third from the left in that picture. The chap on my right is the current European 60m champion! Heโ€™s SO fast!

over61andstilltrying profile image
over61andstilltryingHalf Marathonโ€ข in reply toRunBrianRun

One of your posts that I read suggested that your brother running with you helped, if I remember correctly, a new parkrun PB. Is your brother still running? I have never been that good at faces! Just wondering if being shorter, implying shorter legs puts you at a disadvantage for speedy running. Clearly you do brilliantly what ever your height! ๐Ÿ˜Š๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toover61andstilltrying

My brother is my inspiration. Heโ€™s been through hell and back with cancer and still he keeps on running. Heโ€™s currently suffering with a bad bout of covid but is still hoping to make the Brighton Marathon in April. Itโ€™ll be his 10th Marathon.

He got me started and believing in myself. I love running with him but our training paths are very different now so we donโ€™t run together as often as we might. In fact just writing this now makes me think we ought to go for a Parkrun together when he is fully recovered.

I think having shorter legs is actually a bonus for sprinters as it lowers the centre of gravity. Many sprinters have short legs and longer backs. Being short certainly doesnโ€™t seem to matter too much either. I really donโ€™t know. Food for thought though. ๐Ÿค”

over61andstilltrying profile image
over61andstilltryingHalf Marathonโ€ข in reply toRunBrianRun

I really don't claim to have any knowledge at all in such matters. I have not given a thought to my centre of gravity recently if ever!! My husband tells me that Ussain Bolt was unusual in terms of a sprinter's build. I have just realised that I had my left and right confused when I described your position initially!!! Oh dear! 65 and can not reliably look at a photo and describe a person's position. So the European 60m champion is the shorter runner, with the muscular legs and long black socks.

Your brother sounds truly amazing. I hope that he is soon over Covid. People seem to vary so much as to how poorly they are and even what symptoms they have with Covid.

Happy injury free running to you. ๐Ÿ˜Š๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toover61andstilltrying

Yes, thank you and happy running to you too. ๐Ÿ‘๐Ÿ˜Š

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