First 10 Mile this year!!!

[sparky66]

At last I felt I could carry on further than my usual 10 Ks 👏

Been a long time coming 😂

Took it quite slow, well I couldn't really manage any faster anyway 🤣 Was pretty muddy for the most part 💦

But it was nice and comfortable and I really enjoyed my run this morning 🙂

Back to feeling stronger after my covid episode.. so hopefully back to my HM training, fingers crossed by the end of this month 😊

Feeling great getting that done 👍

Happy Running all 🙌🏃‍♀️🏃

[Mormor1 Half Marathon]

That must be a lovely feeling Sparky, I can only dream👏🤢

[sparky66 Half Marathon in reply to Mormor1]

It is Mormor1, ☺️You are doing great with yours 🙌🤩

[AlMorr Half Marathon]

Well done Caroline on running your first 10 mile run of 2022, I am so glad that you enjoyed it after you completely recovered from Covid, you'll soon get a sub 2 hour 10-mile run, perhaps the next time, as for me I'll build up to 10K for that London Vitaliy 10,000 run which I will run in early May, after that I might increase my distance to 10 miles.

[sparky66 Half Marathon in reply to AlMorr]

Thanks Alan, I have ran a sub 2hour 10 Miles before, but I've not been up to it yet this year 😏Hope you're getting there with your training ☺️

[AlMorr Half Marathon in reply to sparky66]

I am fine with my "training" thanks, I have only been running 3 and 5K runs since the New Year, my training for that 10K in May will begin in March when I will gradually increase week by week 1K until I get back to running 10K.

[GoGo_JoJo Ultramarathon]

Superb, well done 👏🏻

[sparky66 Half Marathon in reply to GoGo_JoJo]

Thanks ☺️

[Frenc Half Marathon]

Brilliant Sparky! Atta girl 😃. Glad you’re feeling stronger and you just proved it with a fab 10 miles. Yay!!

[sparky66 Half Marathon in reply to Frenc]

Thanks Frenc, 😊My self determination just kicked in.. I had to prove to myself my hard work, keeping up my workouts and runs wouldn't let me down..🙏

I'm not ashamed to say I'm proud of myself 🤣

Us runners rock 🤩

[Frenc Half Marathon in reply to sparky66]

Yes we do 😃👍.

[Sandraj39 Half Marathon]

Great to hear how you’re working your way back after covid! Brilliant run sparky66 - well done.🙂

[sparky66 Half Marathon in reply to Sandraj39]

Thank you very much Sandraj 39 ☺️

[Peter44 10 Miles]

Well done caroline, glad your back on it 😊My one and only 10 miler, seems a distant memory now, ages since i even did anything over 5k, still, better than sitting back on the couch i guess! 🤷‍♂️

[sparky66 Half Marathon in reply to Peter44]

Thanks Peter 😁Maybe now spring is on it's way you may feel you fancy getting out a bit further ☺️

But definitely what you're doing is great,your still running⭐⭐⭐

[aliboo70 Half Marathon]

Brilliant well done sparky66 x

[sparky66 Half Marathon in reply to aliboo70]

Thank you aliboo70 🤩Just read your race report from the weekend ☺️

Great job done 🏃‍♀️🥇

[misswobble Marathon]

Lovely! 🤗🤗🤗🤗. Well done 🙂💪👍🏃‍♀️

[sparky66 Half Marathon in reply to misswobble]

Thanks miss wobble hope you still getting out too 🏃‍♀️🙏

[misswobble Marathon]

I’ve been injured for two weeks so have hardly run at all 🙁

[sparky66 Half Marathon in reply to misswobble]

Ooh sorry to hear that 😞Hopefully you are on the mend and are back out soon 🙏🤗

[misswobble Marathon]

Ta 🙂👍. Sadly, I’m still not running 😤