WEEKLY CHAT 22-28 NOV ☕️🍰 Do you alw... - Fun Beyond 10K & ...

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WEEKLY CHAT 22-28 NOV ☕️🍰 Do you always run the same routes?

Irishprincess profile image
IrishprincessAdministratorHalf Marathon
38 Replies

Hello fellow runners, how’s it going?

I’m in Ireland at the minute and yesterday I drove to Lough Neagh where I had the most gorgeous leafy, muddy trail run and it reminded me of how good I feel when I run somewhere different 🤗 I think I’m so interested in what is around me that I don’t pay much attention to the running thing and the time flies! That’s another reason I adore holiday running 😍

Probably like many of you, I have a selection of regular routes that I can run straight from my front door although there are also a few where I have to drive to. But I love venturing down different paths and roads and see where they take me. Sometimes it’s a dead end or nothing at all interesting but other times I discover something wonderful. Yesterday’s run reminded me that when I get home I need to do more exploring and keep looking for new routes!

What about you? Do you prefer a routine of regular routes or do you try to find new ones? How do you find new routes? By accident or through meticulous planning? Tell all in the comments. And let us know how the running (or non-running ☹️) is going too.

But whatever you do, have a great week.

From the Marathon Team xxx

……

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Irishprincess
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38 Replies
cheekychipmunks profile image
cheekychipmunksHalf Marathon

Sounds delightful IP! Hope you’re enjoying your trip to Ireland 🥰

Yes, holiday running is such fun. We’re in France at the moment and we’ve been doing lots of walking round the lovely rowing lake which includes a short stretch of wonderful woodland trails. I’ve also run the route twice, and you’re right, when venturing out somewhere different, your mind is taken off the running entirely.

I often wish I could run straight from my front door at home, but the fields and woods behind us are challenging even to walk 🥵 ! So my go-to stomping ground is my little common, about a mile away. I take the car because our road has no pavement (the one benefit of lockdown meant I could run there though 😀) It’s where I do 99% of my non PR/race running because Flossie can run off lead with me. 🐕🥰

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply tocheekychipmunks

Only needs a coffee shop Cheeky and it would be heavenly 🙂

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply tocheekychipmunks

French running! How fab! I’m sure you’re having a great time, enjoy it all 🙂

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

Hi IP. A run by a lakeside sounds wonderful.

My runs are usually variations on a central theme, the constant bit being a stretch of woodland trail; a former railway line which links to my source of flat whites and assorted goodies!I can add on a road run or a hill run or just do an out and back along the line. The setting is woodland leading up to the vast North Yorkshire moors. All of that starts a five minute warm up walk from home.

I love running on holiday; the Isles of Scilly being our place of choice. Again there is a choice of road with hills or trail with sea views as an added bonus. An amazing place with wonderful people….and great flat whites!

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toBeachcomber66

Sounds a good mix there BC. I get the impression you run only where you can find your fix of a flat white and brownie 😂

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toIrishprincess

I protest ; that is only almost true!! Sometimes I have a bacon sandwich or flapjack ( especially those lotus biscoff ones with triple chocolate ) 😋😋😋

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toBeachcomber66

A bacon butty! Now you’re talking 😋

Gorgeous pictures!

To my regret I have to admit I always run the same route. Both at home as at the coast (our second home). I know that can be dangerous for a woman on her own, but I just don't see any other option for routes that are not even more desolated or just over the pavement of regular streets.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply to

Sometimes there is little choice but you can always vary your days and times perhaps.

We can only try to be as safe as possible and with the thought that an attack or worse are very rare.

in reply toIrishprincess

Not a lot of change possible in time and date either unfortunately. Always right after work or 2 hours after breakfast on weekends, otherwise I have no possibility to go run. But I do have a whistle on my hydration vest, which I always have hanging in easy reach.

nowster profile image
nowsterMetric Marathon

I've started to vary my routes again, even the "front door to front door" ones.

This weekend just gone I was away visiting my parents, and did a run there on the back lanes of NW Wales. Quite a contrast to my usual canal towpath plods.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply tonowster

Sounds lovely! Hope you had a great time 🙂

nowster profile image
nowsterMetric Marathon in reply toIrishprincess

Yep! I did a post on the Bridge to 10K forum about it.

RunWillie profile image
RunWillieMarathon

Enjoy your time in Ireland! Irishprincess

I always run the same route’s mainly along the ocean. This year, my husband has started running with me, so I’ve been more adventurous & taken up trail running! I’m not very good at it 🤣

We were running a trail on Friday, chatting and I lost focus, stepping on a rock, and turning my ankle. I’ve had a couple of days off, and swelling has gone, so I’m hoping I can stay on my HM plan. A gentle 3 miler was okay today.

Happy running if you can this week! ❤️🏃‍♀️🏃🏻‍♂️

Friday’s adventure 😍
Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toRunWillie

Fab photo! You look the business!

But boo to the ankle turn ☹️ It’s so easily done on the trails.

Stretch out your calves regularly. I’ve had a couple of ankle sprains and learned that apparently a sprain tightens up the calves.

But it bodes well after your 3 miles 🤞

RunWillie profile image
RunWillieMarathon in reply toIrishprincess

Thanks Irishprincess 😍 will do.

Flip belt not very flattering in the photo but hydration vest got filled up with my new snake bandage 🤣

Cmoi profile image
CmoiMarathon

If I'm at home I always run door-to-door. However, I vary routes all the time, particularly since I rarely decide where I'm going to run before I set out.

Quite often, too, I just let my feet decide where to take me, and end up doing something completely different to what I'd originally had in mind.

I'll also head down random paths or roads when the mood takes me, even though I'm apt to get lost or end up doing a whole bunch of extra km in the process.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toCmoi

I like the idea of going where your feet take you 🙂 I can imagine you’ve had all sorts of adventures!

misswobble profile image
misswobbleMarathon in reply toCmoi

Me too! 😃👍

Teresa1632 profile image
Teresa1632Marathon

Yes,after a while I get bored on the same routes. Although, like you, the vista of Liugh Neagh is ever changing, so a lough shore run is always a good bet. A night time run even better!

A view over Lough Neagh with the full moon reflecting on the water.
Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toTeresa1632

Gorgeous! It really is a beautiful haven 😍

Sandie1961 profile image
Sandie1961Half Marathon

I always run from our house as it’s just too much hassle to get the car out and, as our village has 2 main roads not far away where I wouldn’t dream of running, I tend to stick to a couple of routes with minor variations depending on distance. I loved joining the local social running group in France this summer and finding lots of new routes and terrain (including hilly bits that I would have avoided if I’d planned them myself 😂) Running by water is definitely a favourite though.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toSandie1961

That is one of the best things about joining a running group, you can go places you wouldn’t necessarily go alone.

Running in France sounds lovely 🙂

linda9389 profile image
linda9389AdministratorMarathon

What a gorgeous photo! I too love runnjng by water and running through trees or fields. Nit so keen on uneven ground though which limits possibilities near me. Most runs I run around the houses from the front door, but there are lots of nicer areas within a short car ride. Running somewhere new is always a big treat though. I'm stil not running much because my hip/leg isn't quite right yet; but I've been so busy it hasn't really been an issue 🙈 This is the first weekly chat I've managed to respond to in a while - I'm going to take that as progress 😍

Happy runny exploring everyone!

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply tolinda9389

Sorry to hear about the ongoing hip issue Linda, you’ve had this for a while ☹️ Are you working with a physio on it?

Given my past injury record I always think about possible injury risk when I look at various routes 🙄 Grass is a no-no!

linda9389 profile image
linda9389AdministratorMarathon in reply toIrishprincess

No, I haven't been to a physio. It seems to be close to being better, but maybe I'll think about that when I stop work for the winter in a couple of weeks. I haven't had a minute to consider me for a coupke of months now, so it hasn't even been on my radar since it obligingly managed to do the Oxford half 🙃

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply tolinda9389

Most likely the rest did the trick. I think that’s what cures most in juries anyway, we just need a magic treatment from a physio to make us feel better 🤣

Frenc profile image
FrencHalf Marathon

How nice to be in Ireland! My partner’s from Dublin and we need to head over there at some point soon, but I don’t know if I’d fancy Dublin’s incredibly busy streets 😁.

Routes are a funny old thing. I remember when I started, I liked to keep really close to home. But I think as the running (and distance) improves, we have to push ourselves outside of our route comfort zone. I was so pleased to find a bit of route that isn’t that far away but I had no idea existed recently. Mind you I hadn’t expected the nasty hill, but it’s all part of the adventure!

I keep meaning to drive out to a country park and have a bash there. It would be more like trail running so would need to be careful - I haven’t quite plucked up the courage yet! We shall see.

All the best and totally enjoy your trip! 😊😊😊

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toFrenc

Oh, you’ve got to go to Dublin some time, it’s such a great city! There are wonderful parks so you could run there and still be in the middle of Dublin.

I think you’re right about pushing ourselves when we up the distance. You’ve got to venture further just to get the miles in. There are still places I haven’t explored and that’s all part of the fun isn’t it?

A country park sounds gorgeous. You should definitely give that a go 🙂

roseabi profile image
roseabiUltramarathon

That looks like such a calm place 😍

I'm just sorting out Christmas, so I need all the calm 😂

I often run the same route along the sea front, but I love new routes too! I'm most definitely a planner though, it's part of my personality but also I like to know that I'm not going to end up many kms from home at the end of my run!! So I use something like the OnTheGo website to rough out a route, and then off I go 😊😊😊

I've been ill with The Cold From Hell, and didn't run, bike, or swim at all last week! I did manage a bit of strength work though 😁 But this week I'm back!!

Happy running or whatever, IP and gang xxx

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toroseabi

That cold sounded horrible ☹️ But glad you’re feeling better and you’re back!

I don't think you’d ever tire of running by the sea as it changes all the time anyway. But it’s still good to mix things up.

I haven’t heard of that website, must go and have a peek….. x

Dexy5 profile image
Dexy510 Miles in reply toroseabi

Sorry to hear that you also had the cold from hell Roseabi. I am only just beginning to get my breathing right, a month later. Good luck.

RunBrianRun profile image
RunBrianRunHalf Marathon

I am becoming a creature of habit and this post has reminded me that it’s about time I changed things up. My osteopath, who is also a runner, has advised that I focus on softer ground running during my recovery. I am going to try Stanmer park which is nearby and also get back out to Ditchling Beacon as I haven’t run off road door for so long now.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toRunBrianRun

We’re all different (thank goodness 🙂) and some people prefer a routine. But I think running the very same route all the time, no matter how beautiful, would get boring eventually.

Enjoy your expeditions Brian and let us know what treasures you find!

Dexy5 profile image
Dexy510 Miles

We are very lucky that there are lots of different safe (flat) running routes available to us on Portsea Island and a short drive in the car we have woodland trails and a disused railway line. I do like a variety of runs. Although I do a warm up routine before leaving the house, I still do a warm up walk before starting my run. An old habit from C25k which I cannot break.

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toDexy5

How lovely to have a variety of routes close by 🙂

Your warm up routine sounds exactly like mine!

RunSkippyRun profile image
RunSkippyRunHalf Marathon

Hi IP, a great photo and a thought-provoking post. thank you.The straight from the front-door routes are good for me both in terms being easier to find time for a run (work keeps me busy), but also because familiar routes are less stressful. At times I'm lacking in confidence and during a run I can go "ooh, this is hard, I'm not good here, I think I need to stop". Well known routes help in overcoming this. If I vary things it's usually slow and incremental. (It's funny, until I started writing this I hadn't realised quite how stuck-in-the-mud I have become - and I always thought of myself as quite free-spirited!)

But I also like the buzz around parkrun tourism and one-off events. So, whilst it's back at my local parkrun this weekend for a 5K Your Way meet-up, I'll be looking forward to December with a couple of cross-country races (others will race - I will be happy just to survive - the next one has a water jump!) plus new parkruns whilst visiting family.

Running wise things have been going OK, the monthly total for November will probably be the highest of the year for me and I'm roughly on track as regards moving up to a HM next year.

Happy running everyone.

😀

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply toRunSkippyRun

Ooh a water jump! Sounds fun! Your running seems to be going really well 👍

I find that familiar routes can be mesmerising. Sometimes I forget I’m even running and at the end think, “oh I was miles away there” 😂

Good luck and enjoy your HM journey ☘️

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