HU Virtual 10k Report

[runningdad]

I've been having some minor trouble with my left achilles tendon, so I was a tad apprehensive about heading out for today's virtual HU 10k. My family were spending the weekend in the Scottish Borders, which is a particularly favourite location of mine for running (if the worst of the hills can be avoided!). The conditions were close to perfect, dry and calm, with lots of autumnal sunshine. Stunning views and a Hi-NRG playlist can carry me far, though keeping an eye/ear out for farm vehicles and speedy country drivers is a must here (thankfully my Aftershokz make this a breeze). In the end the achilles held up well, not giving me any issues at all. Though an ever tightening hamstring on the return section was frustrating. A good stretch/ice has mostly sorted that out, though it is a reminder to not skip my strengthening/conditioning sessions. Next up is the HU virtual half; which I'm hoping I'll be able to do closer to home by next weekend. I've really enjoyed reading the run reports from others, it really keeps me motivated to hear everyone's stories.

[Frenc Half Marathon]

Well done runningdad! That’s such a great picture. Glad the Achilles held up, sometimes I think I need some string to hold everything together 🤣. A really good run 😊😊😊.

[Stephen_UK Half Marathon]

Well done, RD! That sounds like a lovely place to run and looks like a great time too.

[nowster Metric Marathon]

That's a fair pace you were doing there! Well done! 👍

[CBDB]

Fab! 👍🏽

[GoGo_JoJo Ultramarathon]

Well done! Great view! 👍🏻😁

[roseabi Ultramarathon]

Superb!!! Well done, and what a beautiful view!!! 😍

[dijep]

It looks a gorgeous place to run.well done x

[linda9389 Administrator Marathon]

That's a fabulous 10k - and a lovely area to run. Good luck with the niggles.

[SueAppleRun 10 Miles]

A great run there and you plan the HM too so something to look forward to

[RunWillie Metric Marathon]

Well done runningdad 👍🏻