Oh, I do love this race! β€οΈ The course, the atmosphere, the support ππ is all amazing!
Today was the third time I have run it - and although I set off feeling good, by the time I hit 7 miles my legs were feeling so tired! A couple of short walk breaks didnβt make a huge differenceπ€£, so I just kept it very slow and steady over the last couple of miles. Maybe I went off too quickly, maybe it was just one of those runs but boy was I glad to cross the finish line!π₯΅π
Time-wise (1:48:50) this was pretty much what I thought Iβd run but a good few minutes down on what I ran last time and some way off my best time.
The big positive from the day howeverπ, was how good my left knee felt. I really wasnβt aware of any discomfort at all ( runners knee has been a bit of a nuisance on longer runs since an injury a few years back).
Oh, and thereβs a relatively ok photo of me running past HMS Victory too! (I love the Historic Dockyards)
Looking forward to reading all the other run reports as they come through!π