W1r1 done now I think I can carry on to be honest it wasn't to bad .but I will have to do it all .5months no running it really tells on you but I think I can do it πͺ
Done: W1r1 done now I think I can carry... - Fun Beyond 10K & ...
Done
![paul1960 profile image](https://images.hu-production.be/avatars/20b30e266d5abd2f85d608a8d6f92dd5_small@2x_100x100.jpg)
![paul1960 profile image](https://images.hu-production.be/avatars/20b30e266d5abd2f85d608a8d6f92dd5_small@2x_100x100.jpg)
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Well done, Paul.
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
The first one is always the hardest. Good for you Paul, one run at a time does it π
![Week7 profile image](https://images.hu-production.be/avatars/cc6cfcd066d747309f3dc14136bd6475_small@2x_100x100.jpg)
Good news!
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Yes Paul you can πππββοΈ
Enjoy the process of getting back into it. It will be emotional i expect but thatβs to be expected. Sending you a hug π
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Great news Paul. Well done. πππ
![Cmoi profile image](https://images.hu-production.be/avatars/c7be61f953ed576d94eb821c13556f6b_small@2x_100x100.jpg)
Huge well done to you paul1960
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Well done! Looking forward to hearing about you tramping the streets of East Manchester again.
(Another Paul)
Itβs not just 6 months of not running; itβs having your life turned upside down too. Glad you are getting back to it and I hope it helps. Lots of folk are with you in spirit here. Do hope you can keep going.
![linda9389 profile image](https://images.hu-production.be/avatars/fef6968f6d01f3b8c68a017c095296e3_small@2x_100x100.jpg)
Brilliant start!!! Here's to the next one π
![Curlygurly2 profile image](https://images.hu-production.be/avatars/ea4061fa6abaea2102d6f3c6df6cc522_small@2x_100x100.jpg)
Fab Paul, really pleased for you. Don't forget to keep us posted, big hug xx
![Beachcomber66 profile image](https://images.hu-production.be/avatars/73e8ca7a32f076a3eacd2d28e8798ceb_small@2x_100x100.jpg)
You can do this Paul. Given everything that you have had to deal with, C25k will be a doddle by comparison.ππ
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
You absolutely can!
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
Of course you can Paul I didn't run for 56 years and next thing I'm running a marathon lolOnward and upwards Running Pal