Had planned a long lie,but woke at half five.. instinct to look out the window to see running conditions π
So half a smoothie drank....filled the water bottle, kit on , decided it might be a bit chilly this early so opted for my new lightweight running jkt, Tec sorted..off I go..
Ah a great and buzzy run! You most definitely are set up for the day now. My Garmin did something similar recently, Iβd set up a run on Garmin Connect that Iβd forgotten about, and the watch assumed I was doing that run. Lots of buzzing and blipping and swearing from me!
You are making such great strides Soarky! I am very proud of you πββοΈπββοΈπββοΈππππππ.
A great run for you this morning sparky66, pity about the watch playing up during one of the kilometres, that was a 10K under 75 minutes at 1:14:27 and a PB, congratulations. This morning I ran my 61st (not) parkrun (I hope to return to official parkruns in two weeks) in a time of 34.07, which is 3 seconds faster than last week, enjoy the rest of the weekend.
It was so hot during a holiday run last year that I stripped off my running vest and treated passing drivers to the glory of my bright yellow pull-over sports bra. Nobody crashed.
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