Today I ran my 3rd run of the week, getting back in the swing of things after a week’s break. It happened to be a speed run on my HM plan so I was thrilled it was raining! I picked my (not) PR course as it’s basically flat, so off I trotted on the 5 minute warmup. 🏃♀️
I’d had dodgy HR stats due to a loose watch strap on Monday, fixed the issue for yesterday’s run and figured today’s would be ok too. Oh nooooo. Not at all. Garmin was buzzing up a storm and I glanced down to see I’d accomplished a Floors goal already. Really? I thought I’d summited the hill prior to starting running. Maybe not? (Of course I had ……) Anyway, that continued for the duration of the run, as well as the HR stats going through the roof (for me). 🙄
So my stats for the run were an elevation gain of 227m with me running in Zone 5 for 92% of the it. Seriously, I’d keel over if that was the case! Normally the elevation gain is about 2m for that particular run by the way! 😂
Anyone have any tips (apart from wearing sleeves) to help with these wet weather glitches? I guess it doesn’t matter as long as the pace and distance are ok (they are). Oh, and just for extra laughs, the Strava graph shows that I’m mostly descending! 🙄🤦♀️😂
Apart from that I really enjoyed my intervals today. I’m a changed chipmunk! 😂