Week2✅Feeling my way forward.

[Tbae]

Been 6 weeks since I did a 12k loop and looking forward to a repeat in my week 3 build up programme.Been messing around with how I am going to tackle this challenge.

🏃‍♀️🏃‍♂️🌟🌟👏👏💪💪🙏🙏💫💫⚡️⚡️

[GoGo_JoJo Ultramarathon]

I think trying new things and being happy to change is great, maximises your chances of success 👍🏻😁

[Tbae Metric Marathon in reply to GoGo_JoJo]

Yes Jo your right.Always believed that it is all about continuous improvement.If you are not, you are at best standing still or in reality going backwards.I am laughing of course Jo “he of the laughing lamp posts.”In my case tbh it is the only option for me at the moment.I do hope to get to 8-9 hour trots.So a continuous M & U( min).🏃‍♀️🌟👏👏❤️💪🙏💫⚡️

[linda9389 Administrator Marathon]

Plans are ever evolving in my experience- I never quite know what will happen next. All we can do is go with the flow, moving forwards, whatever it takes 👍

[Tbae Metric Marathon in reply to linda9389]

So true Linda.👍As a senior( prefer Floss’s name master🙈😂)I have decided to adopt two repair days minimum between runs.Reduce risk on the basis that masters ( oldies) take longer to repair anyway and particularly from injury.Atb Linda.I am ducking and diving and it’s fun.🙈😂

🏃‍♀️🌟👏👏❤️💪🙏💫⚡️

[linda9389 Administrator Marathon in reply to Tbae]

I prefer (need) two rest days when distances increase too!