Having completed the HU spring challenges last week I thought long and hard about running 16.1 k this morning🤔I would normally go back to running 10k on a Friday but I felt that I wanted to improve my stamina at this distance and so I set off on a drizzly morning with my route plan worked out following very closely to last weeks HUHM, the difference being the temperature, at 14k last week it was tough going and I was feeling very tired and had to pause to take a lot of fluids on board.
Today I ran through 14k and although feeling a little tired continued along the canal leaving it at just after 15k and heading for the final 1.1! I eagerly checked the times for each k from last week to this up to 14k... I was 2seconds faster 🤣🤣 clearly work to be done!
It was a good run in the weather I like, adding the distance on to both challenges, I’ll run it again next week and see if my stamina improves - note to self stop blaming warm weather🌞
Happy running this weekend everyone🏃🏻♀️
2nd Ten Miles Run
