21 miles

[paul1960]

Just done my 21 miles

[AlMorr Half Marathon]

Congratulations Paul, another long run for you today.

[Jericho2332 Half Marathon]

Wow that's an epic run 💪🏻👍🏻 well done

[Deals1 Metric Marathon]

excellent..... some distance there. well done

[paul1960 Marathon in reply to Deals1]

It took me 30mins longer it usually takes me 4hours

[GoGo_JoJo Ultramarathon in reply to paul1960]

That could be that your body is more tired than you realise, keep an eye on that. After all your hard work I'd hate to see you get an injury/fatigued. 👍🏻

[linda9389 Administrator Marathon]

Fantastic Paul! That's a brilliant way to start the week. Well done!!!

[nowster Metric Marathon]

I saw that come up on Strava earlier and let out a swear word in appreciation.

It shows here as 32.22 km at an average pace of 8'18"/km over 4½ hours. I think I'd need oxygen at the end of that, never mind a full bag of jelly babies!

[Lizcanrun Half Marathon]

Wow! That's amazing!! Well done 😀👏

[Buddy34 Half Marathon]

Great long run Paul. Well done👏👏👏

[cheekychipmunks Half Marathon]

Wow Paul, that’s epic. Very well done. 👊👏🏃‍♂️💥

[RunningJ123 10 Miles]

WOW!!! Super!!! Congratulations, times a thousand!!!!!

[roseabi Ultramarathon]

Great work!!! xxx

[Decker Ultramarathon]

Awesome work Paul!

[Curlygurly2 Half Marathon]

Super duper!

[misswobble Marathon]

Well done Paul 💪👍😃. Running up a storm there.

[Cowladyrunning Marathon]

Congratulations! Very long!

[Tasha99 Marathon]

Wow well done! I missed this post. Fabulous!

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Well done Paul on your 21 miles. How are you by the way?