We all love numbers, isn't it? More so when they are in our favour. Nov 2020 is the best running month, since I started running. I almost got all my PR except pace. Here are some numbers :
Total KM Run - 254 (previous was 242 in July 2020)
Longest distance - 23 KM (previous best was 21.5 in June 2020)
Longest duration - 3 hour (previous best was 2 hour 45 min in June 2020)
Total Number Of Steps - 624000 (previous best was 610000 in July 2020).
Above all what I like most is, I improved my heart rate and VO2Max (if that matters).
And finally I signed up for my first full marathon, hopefully I'll be able to finish it (next 6 month).
I am enjoying these days also winter is helping, not too much effort due to low temperature. Only issue is leaving bed and get ready for run early morning π.
Hopefully I'll be able to continue.
Happy Running everyone and Happy Holidays ahead.
Stay safe, stay healthy π