"I Run On" - a short film about the transformative power of running 🎥😍

[Sandraj39]

If you haven't seen this yet, I urge you to spend a few minutes of your time watching it (well, 12 mins 35 sec to be precise!)

It was made in collaboration with The Running Charity, who support the mental wellbeing of 16-25 year olds who are homeless or at risk of homelessness.

It is a moving testament to the restorative power of running and the impact it can have on our mental health. How running can change our lives. It moves me to tears... because I "get it" and I think folk on here will too.

Contributors include Jo Pavey, Sophie Raworth, Paul Sinton-Hewitt (Mr Parkrun!), Bryony Gordon and Vassos Alexander.

Remember some of their words on your next run.🙂

Cracking poem at the end too, by Molly Case.

m.youtube.com/watch?v=C-wz9...(Not working as expected?)

[linda9389 Administrator Marathon]

Yes. That. What they said.

❤

[Morethanconquerors Half Marathon]

Wonderful thank you for posting

[Irishprincess Administrator Half Marathon]

Just wonderful 😍 “a positive form of addiction” How true that is.

Thanks for posting Sandra x

[Nevvy Marathon]

Thankyou, I'm going to watch again and write down some quotes. Love me an inspirational quote

[RunWillie Metric Marathon]

Thanks for sharing. Beautiful and inspiring.

I Run On ❤️

(and sometimes it’s terrible) 😂

[misswobble Marathon in reply to RunWillie]

😁😁😁😁

Not watched it yet. I’m saving it for later 🙂

[Redcello41 Half Marathon]

I've seen it and it's truly inspiring! How wonderful running is and I find it amazing how it can change lives in such a positive way! 😀

[David_G Metric Marathon]

Just caught up with this. Thanks for posting Sandraj39!👍

[Decker Ultramarathon]

Thanks for this Sandra. “It’s my Zen” Great little film!