Progress!

[SkiMonday]

I'm back to HM distance! It took 25 minutes longer than my PR but at least I'm back (and 5 minutes shorter than the one I walked, that's always something in the back of my mind during an HM).

I've also knocked 10 minutes off my 5k time since January. Another 5 minutes and I'll be back to where I was at the end of C25k 😕 Still, I've only now started to up the pace a bit so it's going OK.

Think I should mention that I'm talking about two different runs here; I didn't up pace and distance on the same run!

[linda9389 Administrator Marathon]

Brilliant! That's great progress since your last update. Are you enjoying the runs too?

[SkiMonday Ultramarathon in reply to linda9389]

Hi Linda. Yes, I am enjoying them. There's a different feel to running at a moderate heart rate compared to pushing myself. I think it's pushed me into the habit of doing most of my running at a moderate pace (which I should have been doing anyway). Still feels good to up the pace now and again though!

[cheekychipmunks Half Marathon]

I’m seeing your amazing runs on Strava SM. Absolutely brilliant! 👏👏👏👏

[SkiMonday Ultramarathon in reply to cheekychipmunks]

Thanks Cheeky!

[Decker Ultramarathon]

Fantastic! You’ve made huge progress! You’ll be back to your 5k time very soon!

[Irishprincess Administrator Half Marathon]

That all sounds like excellent progress. Ten minutes off your 5K time! Brilliant.

[roseabi Ultramarathon]

Hey you! xxx

[misswobble Marathon]

Well done! 💪👍😃