Wee trot in the heat

[Johnnylewis]

Wow that was tough and warm

[AlMorr Half Marathon]

Great run for you today JL, professional athletes do a lot of heat training to make them run faster.

[linda9389 Administrator Marathon]

Oof! It was warm wasn't it. Great run!

[Johnnylewis Half Marathon in reply to linda9389]

It was 21 at 9am. I wasn't going to go but I had to pick my car up from Mechanics (my mate) which is 7k away. So talked myself into that, then I got going and thought I'll just go there, got there and decided to go on out the road to my church to see the stage as they are doing a drive in church tonight. Was going to go on out to my mum and dads but checked the time and remembered I still have to run out and get the car 🙄. So there we have it. 7k turned to 17k just like that lol

[linda9389 Administrator Marathon in reply to Johnnylewis]

Amazing!

[Sandraj39 Half Marathon]

Great run! Well done.🙂

[Hidden]

Well done mate 17k is a super distance and running in this type of weather only adds to your experience moving forward. Great stuff!

[Decker Ultramarathon]

Well done Johnny. It is so much harder in the heat!