on 26th Feburay 2019 i went out cycling on my road bike hit a pot hole fell off. I broke my hip and had surgery the next day with lots of metal work now pinning it all back togethor I started my recovery. It was long very long recovery with doubts if i could ever run again. Months of not being able to walk and and then slowly put more weight on that leg i could slowly start to walk and with physio etc it was hard way back i had lost all my strength and fitness. But finally was given the clear to be able to jog very lightly (what ever that is!)
I was offered a place in the big half and thought it would be an ideal way to focus on something. I trained (not as well as i maybe should have) and i started to actaully feel like i was running again instead of jogging, i was finally feeling good.
So the big half when i signed up i put the slowest time down as i had not much confidence i could run it all. So had to wait a long time for the wave to finally set off, and i started to jog around at reasonable pace 6.30/km 10.30/mil and heald that fairly steady all the way round i ran with a friend who was struggling for a couple of km's but it went very well i even managed to sped up at the end. Getting in 2hrs 18minutes 2 seconds. Which whiles is along way off my PB but not my worst Half as well. i was more then delighted and was very emotonal at the end having actually ran all of it, something i thought i would never happen again.
(still never doing any more marathons)