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Is 8 months enough time to train for a half marathon?

Honestrunner profile image
11 Replies

Hello all :)

I started running in June and can now run about 7k without much hassle and I love it so much.

I’ve just seen an ad for the Hackney half which is in May next year and I would really love to run it.

It’s 8 months away and I will be able to run a 10k by christmas but a half is a completely different and rather scary thing for me!

Do you think I’m pushing myself and having too big of a dream or do you think I could do it?

I look forward to hearing from you!

A :)

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Honestrunner profile image
Honestrunner
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11 Replies
K8nno profile image
K8nnoHalf Marathon10 Miles

I started C25K in December and am doing the Great Scottish Run tomorrow. So, that was 9 months to go from nothing to 21k. You’ll probably be more than ready for it. Good luck in your training - take a look at the pinned posts regarding upping your distance.

Lysia profile image
LysiaHalf Marathon

Plenty of time, there are loads of training plans that are much shorter. Just make sure you increase gradually to avoid injury 👊🏽

Sqkr profile image
SqkrHalf Marathon

Loads of time! You'll be super prepared 😊 Take a look about the forum for a bit of inspiration, and let us know if you have any questions!

Stephen_UK profile image
Stephen_UKHalf Marathon

Hi Honestrunner. I think it’s enough time if you take it steadily. I am training for a HM in March and just building up distance steadily each month. I have allowed 7 months to get to that point. It can probably be done a lot quicker but I am trying to limit injury opportunities.

Good luck!

linda9389 profile image
linda9389AdministratorMarathon

Sounds absolutely doable! Maybe there will be a spring HM group starting here at the end of this Year. It's a fun way to do the training if there is. Good luck, and enjoy :)

Snuffy_T profile image
Snuffy_THalf Marathon

yes, yes, yes...!

Windoze profile image
WindozeHalf Marathon

Wotcha 8 months is plenty of time!! 😎

Decker profile image
DeckerUltramarathon

Tons of time. You are fine. You could train the whole thing twice if you wanted 🙂

Jaz20 profile image
Jaz20Half Marathon

You can definitely do it! Pick a training plan that works for with regards to number of runs per week and stick to it as best you can (life will get in the way!). I’ve just completed my first half marathon (14 months after graduating C25K) and followed a Runners World plan that gave me loads of confidence going into the race ... and got me round in a time I’m really proud of! Go for it!!

Teresa1632 profile image
Teresa1632Marathon

Go for it! I graduated C25k last July, did my first HM two weeks ago.

Find a training plan you like and go for it! I used the Galloway method (run/walk/run), and it really worked for me. 🏃‍♀️🏃‍♀️

Whatsapp profile image
WhatsappHalf Marathon

Unanimous support for your plan. Most HM training plans are around 12 weeks, but they would expect you to have a decent base level. Getting to 10k by Christmas and just enjoying a couple of months consolidating this will work well for your stamina.

Having a longer time to build up will prevent you overdoing things and will give your body plenty of time to build and therefore prevent any injuries from pushinr your body too far too soon.

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