A little longer this morn

[Decker]

Finally managed to break past 30k this morn, only barely, and in two sessions, a hilly trail 9.38k and then a road session of 21.1. I think I would have lasted a bit longer without all the hills at the start, although that was the most fun part of the morning :). My plan only called for 27, but a friend motivated me to maybe shoot for a bit more and I am happy I did. Next week the plan actually calls for 30, so I will try it on flatter roads or trails this time around in a single session. Who knew any of this was remotely possible a year ago? Happy trails everyone.

[SaskAlliecat Half Marathon]

Man you've come a long way in the last year 🙌🙌🙌I'm in awe of the distances you run. That trail looks AWESOME 😻

[Decker Ultramarathon in reply to SaskAlliecat]

Thanks Sask. 🙂This was really hard though, as I am used to 20 for long runs. By the end I had burned through all my reserve water and gels and everything felt rusty. But it was still good and the trails were really fun even though we took alot of hills along the way. Very slow going tho. My pace is showing too quick on the trails because my watch was set for roads and stoplights 🙄🙂

[SkiMonday Ultramarathon]

Congratulations on getting to 30k and with some hills as well! Seems your training's going well. What's the longest run on your training plan?

[Decker Ultramarathon in reply to SkiMonday]

Thank you, I got to 30 only for the ATB training and race, but this was going just beyond that because I knew I had to do it soon. I still feel unprepared for 42 but am trying to trust the plan :). The longest distance is 34k in 5 weeks time, 3 weeks out from the race

[GoGo_JoJo Ultramarathon]

Fantastic! I think the toughest part of that was splitting it up, it's much harder to get going again after a break. 💪🏻👍🏻😁

[Decker Ultramarathon in reply to GoGo_JoJo]

Thanks Jo. Yeah, actually the really hard part was the last solo 5 on the way home. I always slow down and get into my head on my own, so had to force myself to just go all the way back. Almost stopped many times. Still not close to 42 but getting there

[SkiMonday Ultramarathon in reply to Decker]

It does seem to get harder somewhere around 30k; possibly because, by that distance, you're relying totally on what you've managed to eat during the run. Still, adding extra hills at the start is obviously a significant factor (I can see the appeal though).

Great run and you seem to be in a very good position for your marathon.

[Decker Ultramarathon in reply to SkiMonday]

I think you are right. 30 feels like a wall of sorts. Marathon friends mention the 30 wall. So I was hoping to crack it a bit more before the actual day if possible. Yeah I knew the hills would demand their price later on

[Oldfloss Administrator]

Oh my.... WOW! You certainly have come a long, long way my friend!

[Decker Ultramarathon in reply to Oldfloss]

Thanks Floss 🙂 It was very hard to finish this one

[Hidden]

Wow, that’s an amazing run and brilliant distance. Looks beautiful from the photo too

[Decker Ultramarathon in reply to Hidden]

Thank you Flick. 🙂Yes I am so thankful we found these trails so close to home

[misswobble Marathon]

Great stuff! A bag of Hula hoops is a lifesaver at about 32 kms. Try it 😁👍😃💪😋😋😋🏃‍♂️

It’s a lovely glowy feeling when a long run is nailed. Well done

[Decker Ultramarathon in reply to misswobble]

Thanks Misswobble. 🙂 I don’t know what those are but I will be looking for them now!

Yeah it was a good feeling, though I think I am the only one in my house that cares. At least my runner friends get it

[SkiMonday Ultramarathon in reply to Decker]

If I've got this right, chips are fries and crisps are potato chips, OK, for Hula Hoops, think potato chips, each one shaped a bit like a wedding ring. If your fingers are small enough, you can slide a few onto your finger then eat them like that (although that's probably not a good technique to use in the middle of a marathon).

[Decker Ultramarathon in reply to SkiMonday]

oh now I've got to hunt some down! Sounds like they were made for runners

[Oldfloss Administrator in reply to misswobble]

I took my hula hoops on my HM..thanks to you...wonderful!

[Tasha99 Marathon]

That’s a fantastic distance! Well done!

[Decker Ultramarathon in reply to Tasha99]

Thanks Tasha. I am glad it is done

[Couchpotato2 Marathon]

Wow that is serious distances. Trail in the wood looks fab!!

[Decker Ultramarathon in reply to Couchpotato2]

Thank you CP

[Sandraj39 Half Marathon]

Amazing as ever, Decker! 👏👏👏😀 Well done on pushing on to break 30k PLUS those hills! I am, as always, slightly in awe!!😮😀

[Decker Ultramarathon in reply to Sandraj39]

Thanks Sandra. It still feels well shy of 42, but slowly getting there

[linda9389 Administrator Marathon]

Amazing running, your distances are inspirational. Looks beautiful, but definitely challenging!

[Decker Ultramarathon in reply to linda9389]

Thanks Linda. You will be turning pro on your cycle soon I think!

[Lavender1962 Half Marathon]

Well done on your 30k. You’re doing amazing with your running! Looks like a beautiful trail.

[Decker Ultramarathon in reply to Lavender1962]

Thanks Lavender, I’m trying to stay in top of it. The trail was really nice too