Well I’ve been a bit demotivated lately so I thought I’d mix it up a bit. Instead of grabbing headphones, running belt, buff, sunglasses ( obvs didn’t need them today ), water, phone etc I just ran. Just tee shirt , capris and trainers. Very liberating.
I started off with my warm up walk and 2 mins in my knee was niggling. And then the rain started so part of me wanted to turn round and go back to bed but no!! I thought even if I just go round the block I might as well run now. And the knee settled quickly ( trying it on I think) and off I went. Just a gentle drizzle so quite nice really. As I crossed the road and started trotting gently a serious runner with his hydration vest on and sweatband/buff etc shot past me like a speeding bullet. “yeah right mate !! You carry on” I growled to myself. 😡 “ I’ll just do 3... maybe 4K and do a longer one on Sunday”. So I carried on, across the lower end of the High Street, and off towards the Civic Centre and then right onto The Tarka Trail. I decided as my legs and arms were aching somewhat from extensive gardening yesterday and also too many of myPilates exercises,🤣 that I would try run/walk a bit. I ran for 8 mins and walked for 1, and it seemed a bit easier. So I carried on like that. The rain was getting steadier now and although it wasn’t very cold it was getting a bit annoying.
So in my head I’m thinking “2k out and 2k back and that’s it”. But when I got to 2k I thought I might as well do 30 mins out and 30 mins back. So then when I got to 3.5 I thought “ sod it I’ll turn round and just do 7k. That’s not too bad...”
So I turned and then suddenly it seemed easier. Strangely too,as the wind was now against me, but I had hit my stride. I just ran continuously from there on and when I got back to Pottington Estate entrance I thought I’ve got a bit more in the tank after all and turned off and ran down the Estate and back and then turned off towards Chadiford Lane and the rest of my usual 5k route. I plodded along there thinking “ I can make it to 8k” and then I decided to pop into the cut through and trot through there and then back along Pottington Road and pootled around until suddenly it was 10k!!!
Well that was a surprise!!! And now I’ve had my shower and breakfast and Just got back from Emma where I had my Sports Massage. It’s a good day after all. 😁 Who cares about the rain???? Not me. Feet up now with a cat or two and my crochet..... Netflix and chill. Now which cat to cuddle ??? I think Luna has already decided for me....