I set out yesterday to run for an hour in the light drizzle as it would be better temperatures for an explore of the trails around my local park.
I started well at a steady pace, some of the trails had turned into little streams which made me concentrate on my footing a bit more.
Ambling along I looped around a lake I hadnβt been past before and followed a path into the woods just like little red riding hood with no clue where I was.
Next time I checked my watch, I was up to 11K and well and truly lost as the rain π§ bucketed down and I was glad of the shelter the canopy afforded me.
To cut along story short, I eventually found my way back to a path I recognised and returned to my starting point soaked through having run for 2 hours and feeling exhilarated.
I definitely found my endurance pace, and will continue exploring trails as it is improving my core stability.
Half marathon training continues with more confidence now as I was doubting my endurance.
Looking at my path, can you see a dog jumping over a rock?
Written by
Foz4star
10 Miles
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That sounds like a good two hours. Yes I can see the dog. You will have to go into competition with the guy on Strava who creates art from his Strava runs. π
Thanks Knittingrunner , my art was pure chanceπ
I got to the point where I couldnβt get any wetter, and I think that was when I just enjoyed being out there watching the rain run off the peak of my cap protecting my glasses.
The one puddle was deeper than expected as I sank into the mud up to my ankle. Oh well, squelched onwards whilst my shoe slowly emptied π
Cheers Dexy5 , My mental arithmetic went out of the window, should have run the extra few yards π. I do have my 10 mile badge from a previous effort, but I consider this my best effort for the distance.
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