Decided I wanted to get a HM in before my birthday in December so have booked the Great Birmingham Run on 13th October! Any tips?
Booked my first HM!π³: Decided I wanted... - Fun Beyond 10K & ...
Booked my first HM!π³
Well done. Sounds like a great event!
Other than the obvious ones of training, preparation, etc. I would suggest you get as familiar with the route as you can. It is good to know what you will be facing, i.e. hills and when. I also like to have a fair idea of where I am on the route, not just from the markers, and where I am going to next.
If you can train on the route or part of the route (even once) it may help you when you come to the day.
great goal!! go for it
Start fuelling properly ππ½
Yea, just relax and do it ππ»π€£π
Yep. Train 3-4 times per week, every week. Do intervals, short and long runs. Do it outdoors regardless of weather conditions. Any shortcuts? Nope. Just go for it!
Congrats on signing up. I donβt know if it has been mentioned, but you should also practice fuelling and nutrition strategies.
Oooooo how exciting JB, canβt wait to hear how you get on - with pics of course! ππ
Good luck ! Iβm sure youβll get lots of advice from the experienced hm ers.