Not from ideal planning. I'd done 10 miles last month, a 10k earlier this month, some slow plods, quick 400m reps, and parkrun , including the excellent Southampton Common tourist meet up! π
As I'd set out at really really stupid o'clock I took the opportunity to push it on a short Strava segment. TailChaser tells me before I'd noticed but I'm equal with Dame Kelly Holmes!
I also beat my previous best 10 miles time.π
Next time, I will make sure I get more sleep before a long run!
πΈ Katnap πΈ
Written by
Katnap
Marathon
To view profiles and participate in discussions please or .
Fantastic Katnap, you are going from strength to strength. HM is brilliant, as is equalling Dame Kelly. You must be so proud of yourself as youβve achieved so much in such a short time. Have a great Kat family celebration. πΊπΎπ₯
Wow! You really did go out at stupid oβclock didnβt you! Congrats at getting out that early AND running a HM! You would've finished just as the rest of the world was getting moving to start their day. Yikes!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.