Been sticking with my physio plan. Went out for a VERY slow run this morning and the knee is still sore. I'm getting really frustrated now. I managed maybe 2K before I had to pull up and walk. It's going to be a long journey back to running properly again....
Aaaaarrrggghhhhh: Been sticking with my... - Fun Beyond 10K & ...
Aaaaarrrggghhhhh
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Pete1w
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WhatsappHalf Marathon
Sorry to hear that Pete. Its so frustrating when the mind is willing but the body isn't. It will improve.
I feel your pain. Well, I don't, obviously, I feel my pain. But it's similar, so I empathise. Should have said that to begin with. I may have had too much coffee...
DeckerUltramarathon
Really sorry about this injury Pete. It’s got to be so frustrating. Hoping you heal up sooner than later and stay as positive as you can.
I think a week's complete rest with maybe some gentle excercise is called for. Staying positive is going to be difficult....
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