Finally got out to a nearby mural bridge to get some pics. Over the winter I tried a few times to get pics of it. Though I did make it there, either my phone or my watch would conk out and freeze in the cold. Yesterday was warmer though and I did get some pics.
Mural bridge run: Finally got out to a... - Fun Beyond 10K & ...
Mural bridge run
![Decker profile image](https://images.hu-production.be/avatars/45b0fb05-1484-4bd9-bd0f-05334f5b02d1_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_2705f3b698b6480bac584eaa8f287b5f_636904066403644000.jpg)
![Decker profile image](https://images.hu-production.be/avatars/45b0fb05-1484-4bd9-bd0f-05334f5b02d1_small@2x_100x100.jpg)
![SaskAlliecat profile image](https://images.hu-production.be/avatars/6b8cceb9110c1115523762fe9f32d43e_small@2x_100x100.jpg)
So pretty. I love your destination runs. How are the legs and feet feeling after your 30k? Recovered ok?
Thanks Sask. The legs are ok now. Was just the next day that was a bit rough. Got a decent long run in on Sat, but it was my daughter’s bday party day so I cut it a bit shorter. Have not really done a long 20k since the race so we’ll see how Saturdays orientation 25 goes 🙂. Finally did a strength workout this morn. 3 days a week is more like once a week these days.
I hear you on the strength training. I did well for a few weeks and now they are a thing of the past. But a physio check up yesterday showed I have weak gluteal medius muscles so I need to get back on the strength training train and focus on achieving buns of steel 😁
![roseabi profile image](https://images.hu-production.be/avatars/629a7b81e5d3b9187b20a934fda9ab03_small@2x_100x100.jpg)
And they are lovely!! 😍
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Wow! Fantastic murals Decker - thanks for sharing!🙂
No worries Sandra. I am hoping to get down to Graffiti Alley which has some amazing art too. Its around 18k from my place, so I need to plan a bit for it.
![Anniemurph profile image](https://images.hu-production.be/avatars/03a5285a724dd1f8943d5fe3f7be5a71_small@2x_100x100.jpg)
Amazing! Thank you for posting them here.