C25K grad in November
10k distance in December
10 miles this Monday. 25th March.
Big thank you for all who know me on Strava and sent me kudos already and thanks to the HU Admins and VRB's for your support and advice.
Happy running y'all! ๐๐๐
๐ธ Katnap ๐ธ
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Yeyayyayayayayaay! Go you!!! Why can't I see you on Strava ????
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Inspired by you and other VRBs doing HM distance last weekend! ๐
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Fab distance - well done!!๐๐๐๐
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I'm hoping to try HM distance in April... ๐ต
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"it's just another Parkrun!" ๐ You can do it!๐๐
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Ha ha! That's exactly what I said to TailChaser! ๐
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Well done on your first 10 miles Katnap. Arenโt you doing well?
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TailChaser managed 10miles this week as well. It makes 10k seem quite short!
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๐โโ๏ธ๐โโ๏ธ๐๐๐๐
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It did! ๐คช
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Can I just post again cos I like to see that badge...๐
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Many congratulations Katnap! 10 miles seems like an awful long way to me!๐
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'cos it is a long way! Thanks JP ๐
I I hope you reach your next (ahem) milestone soon!
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Fantastic progress. Congratulations
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Thanks linda9389. These distances after 10k are tough!
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O505k Half Marathon 5 years ago Brilliant, really well done.
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Thank you! It's nice to get responses from some different 'names' ๐๐๐
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Wow Katnap, that is a long way! Well done, great journey from Couch to 10 MILES!
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Made a bit easier by having a short break waiting for eldest kitten to join me for a mile and a bit!
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I might try the Middlewood Way in one day instead of 2. Run what I can then run-walk the remainder... I've read it's 16km long but the signpost at the end says 9 miles. Slight discrepancy there.
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Let's see what Runkeeper says...
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Lookit that shiny badge. Well done!!
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Just HM and FM to go!
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Fabulous felines! ๐บ Well done, that's way way away.WAAAAAY way away!๐ธ
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It's easier once you find your rhythm ๐
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You may also like... Does anyone have any personal experience of slow running training, apart from the Maffetone Method?...
the run, it was delicious! Very carby - who doesnโt like tortillas and cheese!
Happy running...
great to have gotten that run in.. feeling achieved ๐โโ๏ธ๐
Happy Running all ๐
and glad that my distance is now back up where it needs to be for the Great South Run in October,...
slowly, but still did it. Very proud to have run my first 10 miles! ๐๐๐
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