โ Half Marathon Plan: the Final Final Countdown!!! ๐ช๐
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โ Half Marathon Plan: Faffage and #flatabi ๐๐
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โ Half Marathon Plan: Face bra! ๐
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โ Half Marathon Plan: It's getting real! ๐ฎ๐ And banish those "taper terrors"!!!
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โ Half Marathon Plan: 10k race! ๐ฅ
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โ Half Marathon Plan: Beer! ๐
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โ Half Marathon Plan: Take care of you! ๐ฅ
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โ Half Marathon Plan: Hills and not-hills ๐ฅ
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โ Half Marathon Plan: STRATEGY! Body scanning, race planning, pacing, and eating & drinking ๐ฅ
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โ Half Marathon Plan: How did I come up with that 9-day cycle idea?
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โ Half Marathon Plan: Happy New Year!! ๐ฅ๐ฅ๐ฅ
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โ Half Marathon Plan: Wishing a very Merry Christmas (or whatever you're doing!) to HUHM, HUMF, and all!!! xxx ๐๐ท๐ฅ
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โ Half Marathon Plan: Grumpy walks, pacing, and intervals workout suggestions ๐ฅ (Dec 17th, 2018)
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โ Half Marathon Plan: A quick strength workout with no burpees (sorry, MadDave) or push ups!! ๐ฅ (Dec 12th, 2018)
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โ Half Marathon Plan: High Days & Jay Days, and a few words about Strength ๐ฅ (Dec 9th, 2018)
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โ Half Marathon Plan: Here we go!!! ๐ (Dec 3rd, 2018)
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โ Half Marathon Plan: Starts on Monday! Another CSV, and HILLS!!!! ๐ฅ (Nov 29th, 2018)
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โ Half Marathon Plan: Strength and Cross Training ๐ฅ (Nov 28th, 2018)
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โ Half Marathon Plan: Workouts and pacing ๐ฅ (Nov 27th, 2018)
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โ Half Marathon Plan: Uploading a CSV to Google Calendar ๐ฅ (Nov 26th, 2018)
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โ Half Marathon Plan: The 7-day version!!! ๐ฅ (Nov 22nd, 2018)
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โ Half Marathon Plan: Customising your plan ๐ฅ (Nov 20th, 2018)
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โ Half Marathon Plan: Speed, parkrun, & strength ๐ฅ (Nov 16th, 2018)
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โ Half Marathon Plan will be starting December 3rd! ๐ฅ (Nov 13th, 2018)
