You may remember my last post about being wiped out after a long run. Basically no energy for the rest of the day. Today I got my longest run in: 16k. Found it hard, I think after pushing ParkRun for a PB yesterday. As usual, practically comatose after the run despite having a gel (might try 2 next time). Still need another 5k to get to HM distance too! Then I had a glass of this stuff. Wow! Within an hour I felt completely normal. Can’t recommend it enough! Going to take some out on the run next time 💪🏽
Wow this stuff works! : You may... - Fun Beyond 10K & ...
Wow this stuff works!
Written by
Tasha99
Marathon
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3 Replies
•
Sandraj39Half Marathon
Well done on your long run and thanks for the reccomendation!🙂
that looks interesting, i must check it out. i've started using Tailwind, and it was a godsend yesterday for my 10k race because of lack of sleep, but I always need something to replenish after - though not so much after the Tailwind.
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