HM training W1R3

[TedG]

I decided I’d do a run to Cutteslowe Park and join a club member on the Parkrun.

I really enjoyed the virtual 5mile run to the park, felt reasonably comfortable as I settled myself into what I consider to be my HM pace....11mins/ml.

I arrived at the park with a few mins to spare so jogged around a bit to keep myself warmed up. I did the 5k at my friends pace which suited me tbh, I’m only interested in the distance at the moment and I was in unknown territory being my longest run to date 😊

I’m off to Tuscany on hols on Weds and running gear going with me 😎

Enjoy the BH weekend guys and happy running 🤗

[ju-ju- Marathon]

Sounds like a great run, and ooooo Tuscany how lovely, enjoy it.

[TedG Half Marathon in reply to ju-ju-]

Thanks Ju 😎x

[Decker Ultramarathon]

Well done Ted. Enjoy Tuscany. Looking forward to your next report!

[roseabi Ultramarathon]

Aw, that would have been my local parkrun - had I been a runner when I lived in Oxford!

Hope you're enjoying your Italian running!