Hello, fit bits, and welcome to a brand new week!
Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week. It's always inspiring to see everyone's training updates!
If you're new or a lurker this is a great place to say a little hi without the pressure of a full post.
Let us know how your training, running, racing, coffee drinking is going!
Is that sunshine I can see???
Have a springy week of running
Ju-Ju, Rignold, and Roseabi