Hello everyone and welcome to a new week.
Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.
If youre a lurker it is a great place to say a little hi without the pressure of a full post.
Let us know how your training and running are going and how you are finding it in this cold spell if you are in the UK.... brrrrrr
Happy Panthering and a happy week,
Juju, Roseabi and Rignold,