Okay we're back in action, apologies again for yesterday. Hope you all got on with the squats okay.
An easier exercise to learn today. Only a couple more in our induction week and we'll start building some numbers. Have fun.
Lent Challenge Day 6 - raise your leg... - Fun Beyond 10K & ...
Lent Challenge Day 6 - raise your legs to Heaven
Written by
Rignold
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
6 days to go... (post #2)
Wednesday.
It's been fun folks - obviously with its ups and downs... I've had some great runs,...
Autumn Speed Challenge: On your marks, get set, GO!!!!! 💥💥💥
one to remind you that the Speed Challenge starts today!!!!
The spreadsheet is now...
Spring '19 Speed Challenge - WEEK 4!!! 💥💥💥 Use your data!
in training - and building on what you have RIGHT NOW!
I was a bit cross yesterday because my phone...
July Challenge: What's Your Running Story? A bit different, this one... 😊
to get any more personal than you feel comfortable with (remember it's just for...
Get your pom-poms ready, let's raise a cheer for everyone running this last week of 2019 🤩
