So what a lovely sunny day it is today. No better day to have a sneaky run in your lunch break. So off I go sun on my hair (ok on my head) the blue sky the fluffy clouds what could bet better!
Well I can tell you what would ruin all that! a little tree trunk poking out the ground all ready to trip me over, and trip me over it did. Straight over and over again into a thorn bush! lovely. Now its not that i tripped over or the thorn bush these things happen while running. Its that i went over and banged my troublesome knee just as i thought it was getting all better. Well now it feels like it did when it was broken again
So I did the only thing i knew that would fix it, a coronation chicken french bread stick, cheese and onion crisps, bottle of coca cola and 4 milk chocolate cookies from Greggs. So now i dont only have a broken knee i fell fat and bloated too! (the choclate cookies did taste good)