Hey, any experience of taking Lion's Mane supplement or other supplements /foods that are said to be immune-boosting with lupus?
About me: 33yo woman with lupus, in remission for over a year, taking 200mg plaquenil and 5mg prednisolone daily.
I just tried Lion's Mane (500mg) and L-Theanine (100mg) supplements with a cup of coffee to help with focus. Ever since my diagnosis and starting meds in Dec '22, my brain has felt scattered. I've also been dealing with hormonal imbalances, but I feel like this combo is really improving my focus and mood.
I know my kidney doctor is against all supplements except vitamin D and calcium, and I haven't asked my rheumatologist yet (plan to consult)—but this seems like such a small dose.
Would love to hear if anyone else has tried something similar.