I’m starting to piece together my lupus symptoms. I say piece together as with the fluctuations in levels and occurrences of symptoms I sometimes forget how it was the last time if that makes sense.
So I’ve had this issue with my breathing where I can’t catch a full breath if that makes sense.. I’ve kind of normalised it but recently I almost make a noise like a heavy sigh when I need to get the air. I’ve just remembered that this has happened before and seems to coincide with more aching, burning muscles and increased fatigue etc
I have had my heart checked and there is a slight mitrial valve issue but deemed so minor ai don’t need it checking again for 2 years so it can’t be that.
Brain fog I’m realising also means I might not give specialists the full picture or piece it together myself as although I was diagnosed a few years ago I think these type of illness are a long game learning experience.
Does anyone else have this issue with the breath?
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Bobbydoodle
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Hi Bobby.it is possible you may have a dysfunctional breathing pattern.if you put 1 hand on your chest and 1 hand on your belly which moves most ? Dysfunctional breathing contributes muscles aches and fatigue amongst other things due to the amount of carbon dioxide altering the pH in the body.the feeling of not being able to get air in is called air hunger .it's abit complex .I've had breathing issues for over 8 years now and 2 weeks ago had my 2nd lung flare in 6 months and they are finally beginning to accept is maybe caused by my lupus.im currently having respiratory physiotherapy to correct my breathing pattern.if you Google dysfunctional breathing and go to the potsuk site it has info on DB including signs you may find useful. Kind regards xSMLx
There is plenty of info on other sites but I've had it explained by a respiratory physio so understand it abit more. the pots site is the easiest to read and understand then if you think it may apply to you you can put it on a list to ask your Rheumatologist x
Oh really? That’s really interesting and it’s why this group is invaluable as although obviously it might not be this for me if gives me something to research and to query with my specialist that even they might not know or have thought of.Thank you 😊
Hi. As you've pointed out, it's not easy trying to remember everything. You should keep a list of questions and symptoms to discuss with your specialist, that should help. With regards to breathing issues, I too experienced difficulties. Fortunately my rheumatologist works closely with the respiratory team and it's been confirmed that SLE is the cause of my problems which have been identified as pneumonitis and fibrosis
Good luck with that as my consultant says he doesn't have the time to look at photos or read notes. Really annoying when I have bad brain fog all the time.
So sorry to hear you’re struggling tho . It did resonate with me as I’ve been finding that even if I am just doing some polishing or walking up or down stairs the same thing happens. Its not like been out of breath it’s like you can’t catch your breath isn’t it ?
You’ve had great advice and definitely write it down which has prompted me to do the same !
Totally agree with the long game learning experience Bobby 🤗Ever changing faces of long term chronic conditions certainly keep us on our toes. This is why I find my symptom diary the best tool for me to track patterns n do my own detective work. Then I can ask pertinent questions at appts with specialists coz time is short!!
I do have problems with breathing at times..usually if I've overdone it which might be as simple as cleaning my teeth 😹When I'm in pain I tend to breathe quick shallow breaths n I try to focus on my breath more when I'm in that space or else I add anxiety to my problems. 💜🌈😽😽Xx
Hi Bobbydoodle, good question! I’ve had breathlessness for the past 2 months, but mine might be a bit different to yours, mine was sudden onset with a flu, and it hasn’t gone back to normal since. All tests so far normal. I can’t help you too much yet, until I get it diagnosed! All I can suggest is to get yourself checked out, as you did with your heart, to rule out the obvious things. Be sure to tell your doctors about lupus, so they know to check for some not-so-obvious things—but you’ve probably already done that! Keep us posted and all the best ☺️
Yes, I've had issues with my breathing for years now. I, like you, never feel like I've taken a full breath and then feel like I have to take a really big breath to compensate. I was also finding that my breathing was 'juddery'. The only way I can describe this is it is a bit like how a child breaths after they have been crying - sort of taking 3 quick breaths in at a time. I was referred to have my breathing assessed but the appointment came when I was being treated for something else so haven't been yet. I also get a dull heavy ache on top of my ribs sometimes. I take a steroid I haler every day as I have allergy induced asthma. Hope you get it sorted. Take care.
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