I went to collect my usual monthly prescription. When I got home there was an extra package containing 20,000 IU of Vit D3 with instructions to take two a month for three months. I already take 10,000 IU of Vit D3 a day on advice of a GP some time ago. Three years or so ago I had very low VitD3 and had a "loading dose" followed by (can't remember) how much more, then the 10,000 daily units daily.
When I looked at my online record, I see it is based on advice from my rheumy, so I imagine my VitD levels must have been low in the rheumy's recent tests.
Nobody sees fit to tell or ask me any questions. I expect I need to contact GP to point this out. Granted the sun is never allowed to touch my bare unscreened flesh, so the deficiency is likely. If I'm taking approx 300,000 IU per month, why am I prescribed what amounts to 40,000 a month? Maths may be wrong!
Where's the Vit D I take going? It's a b**%** this for a game of soldiers day.