Is anyone convinced that turmeric has helped their joint and muscle aches?

[Joanna098]

If anyone has found that turmeric has reduced their pain (or not!) I'd love to know-as well as how you take it.

[LottieD]

If you are thinking about taking it. Please check it’s compatible with your meds. Seek advice first.

[Joanna098 in reply to LottieD]

Thank you, will do x

[Cas70]

Turmeric has really helped me. It is safe to use in small doses just as you would whilst cooking with it. I take it on a daily basis and I am greatly improved. Go on to Turmeric for health website. Mine is mixed with other herbs I get from a registered Medicinal Herbalist. A friend , after my nagging , started on one capsule a day (from Holland and Barrett) she got such an improvement that she is now on two a day. It is a natural anti -inflammatory. I would highly recommend it.

[Joanna098 in reply to Cas70]

Thanks so much x

[lottagelady]

Not tried it properly myself (I did for a little while, but found it vile and it didn't suit my insides) but it certainly helped my horse when I put him on it! Had a new lease of life for quite some time x

[Joanna098 in reply to lottagelady]

Thanks, great it's helped your horse anyway-think I might try it. I am about to start taking cod liver oil, after seeing how much better my dog's joints are when on it! x

[maye1]

I’ve used turmeric supplements for 8 years with a lot of success for controlling joint pain. Worsens every time I stop. Also helps with mood. Hope it helps!

[Joanna098 in reply to maye1]

Very good to know. Thanks so much x