I came across this research the other day after finding out from nutritionist about NAC, N-Acetyl-L-Cysteine. I was told this amino acid would help cleanse my liver since I have been feelng discomfort there for awhile.
It has been working wonders for me. Just sharing. Not for everyone, but they did address inflammation in the article. I will share the 600 mg is too much for my body (made me really dizzy), so I open the capsule and throw a little in a glass of water. I beieve it is supposed to boost bile production too. If it bothers my stomach, I stop drinking. Take with food.
I am not on medicine, nor am I a doctor or nutritionist. This was discovered accidently by me. I also know I had the swine flu 7-8 years ago...Is the flu common in the UK as here? I also have West Nile mosquitos down the block in the pond near my home. Wonder if all our inflammation and illnesses are due to viruses. The dr I did a food plan with had onions and garlic in every meal. Kills bacteria, viruses. Hmmmm?
I will also like to note that my breathing has improved a lot. Research said can help Copd. I have no been diagnosed with that, bu have had breathing difficulties for years.
Be well today!