Before I got sick I used to swim, golf, ski and play backyard hockey. Now if I just "lillydip" in the water for more than 20 minutes, I can't move and need help out of the water. Its like I am paralyzed. I was thinking of trying yoga...even if I do the poses in bed ...before bed....thought it might be a start. I am not a small girl. ...but I was always active and have lost weight since I got sick...so I don't think its a weight issue.
Thoughts? I love hearing about folks getting back moving again...but for me...I have a cane for very small walks (I become weak and often can't feel my feet) and a scooter for bigger excursions....like malls.