Fruit and Veg juicing

[Pipido36]

I have been juicing fresh vegies and fruits for almost 4 months now and have since noticed that they make a difference to how I feel. There are some vegies which I don't like eating but are helpful for my health and have since included them in my juicing recipes. Just thought I could share this.

[Bronagh2015]

Good for you! My consultant says every chronic condition and illness benefits from a healthy diet, that and exercise (whatever you can manage) can only do you good. 😎

[Cann]

I tried it but just ran to the toilet all the time, so eat fruit and veg. now and a good diet which has put my stools back to normal - hope that's not too much information!

[Pipido36 in reply to Cann]

Lol not too much info but shows that our diet needs are different depending on what our body can! Thanks and take care