Just want to introduce myself I was on here a few years ago as bigguy but come back as bigguy2
Anyway hi all and would very much like to make a few friends on here again.
I’m having a blip so could do with some encouragement and likewise help others x
Hello 
Just answered your other post which I would have written the same again but no need
A blip however is normal , but two years doing so well is great !
Try not to fight how you feel the more we do the more it feeds that vicious circle , go with it and I am sure you will get back to where you have just left of
Take Care x
New Here, feeling really alone. Generalized Anxiety Disorder.
Sleep Anxiety? 