Just for today : I think every day is a... - Living with Anxiety

Living with Anxiety
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Just for today

Tamka39
Tamka39

I think every day is a blank piece of a paper, white as a brand new canvas. I can draw just about anything on it for that day. I can decide to be overjoyed or miserable. I can be an optimist or a pessimist for that whole day. It’s all up to me. The whole day is my blank canvas on which to paint my masterpiece.

Once I wake up in the morning, the very first thing I do is thank God that I woke up. After all, every breath we take is a gift, a miracle. I see myself as a voyager searching for a new world. I affirm to myself, Today is a kind of day when anything is possible. Today is a clean, bright, beautiful day. I am alive, healthy, happy, and I have hope on my side. I visualize my whole day as I am dressing, like the captain of a ship studying the day’s weather report.

1 Reply
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This is so very true and if we manage to make the day a good day then it’s even better. I am trying that theory at the moment too - trying to turn negative thoughts into positives and be mindful and make the day and my mind as healthy as possible. It’s hard work but I’m hoping to do it.

I wish you the best day too:)

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