My ANXIETY is so bad today. Just knowing that I have to leave my safe area puts me over the edge. My ANXIETY gets so bad that I can't do anything. I picked up my phone at least 10 or more times to make a Dr.app but just couldn'tdo it
Roght now we are trying to find a new house to rent. It's so hard to go and look at houses when I'm having a anxiety attack...My oldest son and his wife are going to let my husband and I with them..... I want to be put on antidepressants and on kilotipin again....
Written by
Robingreen
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Hello and welcome! Moving is a major stressor, and for us with anxiety it's even harder and can really bring on symptoms, or lead to depression so good job reaching out to get support through this!
Could your husband do the looking for rentals for now so you can focus on something else, like maybe the packing and sorting through things or just so you can have some down time to relax?
lil-rose
Hello & Welcome
How long have you been suffering with your anxiety and I wonder what has triggered it of ?
Looking at houses is a stressful time and it very much sounds like you need support which I hope just by listening to you will help in a small way
You seem to know that medication at the moment will be a huge help to you personally but as you know you need to make that call
I know how this makes us feel but tell yourself you only have to do it this once and then you will be on the road to feeling better , so the fear you feel about making that call is worth going through because the result will be so much better than what you are feeling now
Anxiety will want to stop you making it because anything we try to do positive will be one step to getting better and then the anxiety will start to loose control which it does not want to happen so let it know it is going to happen and take that step in getting the support you need and deserve
We are here to listen and I hope and have everything crossed that you will come back and say you managed to do it
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