I bought this book called "Dare" not to long ago, I haven't finished it yet, but its very helpful so far. It helps put an end to panic attacks and anxiety. Thought I'd share it with all of you βΊ
Helpful book ππ: I bought this book... - Living with Anxiety
Helpful book ππ
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2 Replies
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Hello & Welcome
Thanks for sharing that I will have to have a look at it
There is a post pinned at the side of the page called
" Members Suggestions what they have done to help with their anxiety "
Would be great if in a reply on that post you could add this to
lulu-1
Thank you for sharing
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