So since last year (In January) I have been experiencing horrible headaches. My very first severe headache was in January 2015. It was right after a panic attack and ever since then I would get headaches back and forth...basically everyday. If I'm lucky OR if I'm not thinking about it and is distracted then I won't be having these headaches.
How it feels (I MIGHT NOT BE HAVING THESE ALL AT ONCE OR)
~Pressure on forehead
~Pressure on top of head (worst one >.<)
~Dizziness (SCARES ME)
~Sometimes a loud BANG! in my head
When I think about my headache, my anxiety starts to stir up and it gets worse!! Especially when I'm in a classroom and I am trapped! I manage to ask to go to the bathroom and take a walk around the school but then I think to myself "I'm eventually going to have to go back in there." And then I freak, my anxiety shoots from head to toe and my headache increases!
Also if I run or do any physical activity it starts to throb.
I also sometimes get them as soon as I wake up
I think that I have this horrible health issue and it makes me wanna cry. Usually, to escape from my headaches/anxiety I go on Youtube and let the videos on there entertain me. But at school I can't do that :((((
What's weird is that sometimes when I'm not anxious I still have those headaches (not as severe though) and it annoys me so much.
PLEASE! I JUST WANT TO BE LIKE A NORMAL KID AGAIN :((( Anxiety free, less headaches and just worry free. Of course everyone worries at some point in their lives but mine is excessive. I even took a break from school today because of this (headache) and I don't wanna go back. Just thinking about being trapped in that classroom frightens me.
I could barely do anything with these headaches. PLEASE SOMEONE MESSAGE ME TO MAKE ME FEEL BETTER!!!