So for the past 4 days I have been having horrible anxiety well tonight I feel all lightheaded and dizzy but when I stand and close my eyes my body isn't falling over or moving. I don't know how much more I can take. I honestly don't want to feel anymore. I've never thought of suicide like this before I just don't want to feel like this anymore. It is so damn annoying and scary. I have 3 babies who need and love me and I need and lobe too. I want help. What should I do? I'm not on meds, should I be?
I can't do this any more. : So for the... - Living with Anxiety
I can't do this any more.
its hard but it does get better. Meds are definetaly something to consider. I took years and years to even try my first one, and I had to hit rock bottom first. But it cant hurt to try cause you will never know otherwise. You might have some crappy symptoms to start for the first few weeks but they will subside.
I have constant balance issues and at times feel as you do. I despair. Will I ever be myself again. Doing all the things I want in life. I try to continue through normal life activities but it takes up most of my energy. I have 3 grown up children and 2 grandchildren, also 2 parents in their 90s. This adds up to a good deal of stress. Recovery will come to you. I had many years anxiety free but I probably didn't manage my stress very well, and have 'relapsed'. I'm hoping to go along to a yoga class with my daughter, soon. I think body tension is causing my balance issues. So difficult to live with. Be kind to yourself.
I definitely think you should see a doctor and get checked out. Meds can be a big help and you may not need to take them for that long, just to get you over this patch.
Having three little ones is very hard work, much as we love them, we do worry about them and thats without any other stresses.
Please don't let your thoughts of suicide get out of hand, it will break your childrens hearts to grow up without you. Please go and see a doctor.