Everyday is the same a battle

[Sandraann21]

I write the same thing everyday, wake up terrified with anxiety, how do I get through another day, with nowhere to go, not wanting to do everyday tasks and so very alone, sad, nothing going on In my life, and terrified to move on in life. Please help

[Peatop]

Sandraann21, you are not alone. There will always be someone who will have there hand outstretched for you-just find it grab hold and allow them to gently hold you up for a while-until you feel you can do that on your own.

The hand could come in many forms; maybe your GP, nurse, counsellor or even a friendly neighbour, shop assistant or someone you may meet in the street.

I meet a stranger in Hobbycraft last week, we chatted and ended up having a coffee - somethng I have not done for months -mostly as I have not been out alone for months - but clearly that day when I felt ok to be out in public alone, was the right day. Especially as my stranger was not even a local -it was by pure chance of even being in my local area! ☀️ The effect on me is still buzzing and that was days ago-I hope you can find that 'hand to hold' even if for a short while to give you a lift.

Hopefully you are already aware you can call the Samaritans if 24/7 if you wish-someone will always listen to anythng you have to say, be it verbal, written (email) or by text message.

I will put the number in another post.

Best wishes Sandraann21 😍

Pea 🌻

[Sandraann21 in reply to Peatop]

Thank you so very much for such a very caring, supportive text, it was so lovely to read and just what I need right now somebody there to listen what's on my mind at that time, as its things you don't say out loud, but your feeling, yes I would be so very grateful to keep In touch with you, and very very well done to you going out the other day, I hope you can get out on your own more often now you've made the first move and it was so successful, please keep Intouch, I'm not sure how I get your details ??? Sandraann21

[Sandraann21 in reply to Peatop]

Hi pea like everyday I wake with his terming fear, I don't want to get out of bed then when I do IV got to get out were to ??? Iv got no life I just feel frozen all the time the racing thoughts of being useless, and not seeing anyway out of this (Terrifies me ) I can't explain how frietened I am trapped and can't get out, please god there's got to be an end to this pain, I just can't do it everyday.

[Hidden]

Hi as you already know now your not alone I feel terrified every day terrified to even go the shops to get a message or walk across the rd to bring my little one to school without having panic attacks and having other word sensations through the day it's a fighting battle I'd love to be your friend if you ever need someone to tlk to il be here take care don't know if I'd be much good but would sure listen as I'm always on.my own too

[Sandraann21 in reply to Hidden]

Thank you so very much o have only just come across your reply sorry, and yes I'd love to keep Intouch with you, I need someone to tell how feel, although it's the same thing everyday !!!! Oh yes thank so much x

[Sandraann21 in reply to Hidden]

Need a friend today to get me through, really stuggling x

[Hidden in reply to Sandraann21]

Hi Sandra sorry your not feeling very good I myself mot good woke up yesterday with one bloodshot eye now have two it's terrified me I'm thing all sorts my ears are deaf as well feel very tierd fighting all the time but here to tlk if you need me

[Sandraann21 in reply to Hidden]

Thank you so very much for replying means a lot knowning your there x