For the past few months (started in January after a long lasting panic attack) I would get these chest pains and the feeling like I can't breathe. I am feeling this right now while I am typing this. I feel like there is something in my chest and while I would have this breathless my stomach would grumble, feel bubbly and there would be this big gas ball in my stomach. The more I think about it the more it gets worse. Sometimes this would happen at night and I would get extremly scared thinking that my heart was going to stop or something. I dont feel dizzy (only when I have my headaches). I keep on thinking that there is something wrong with my heart...but in the back of my mind I know that this is all anxiety and me worrying (I was always a nervous person). Is this anxiety or what?
-I am in highschool by the way.